In this day and age ensuring one s health has become a real struggle. Years of poor diet and lifestyle can result in accumulation of toxins in one s stomach which get absorbed into the bloodstream and manifest as diseases. Dr Thulasidas Nair BAMS CCPT the resident doctor at the Ayurvedic Village Navi Mumbai revealed that any problem in the human body like inflammation or arthritis could be attributed to the mischief toxins play in our body. Expelling these toxins is key to restoring the health of the individual. He also states that it is crucial to maintain the natural