High blood pressure or hypertension is a dangerous condition that can have serious long term health implications. It is the main risk factor of strokes. Today thanks to the stress of modern lifestyle it has become common even among the young and healthy population. This is unfortunate because it can affect your health in more ways than you know. The danger of having elevated levels of blood pressure in midlife can indeed be a cause of concern. Researchers have revealed that higher than normal blood pressure (BP) is linked to more extensive brain damage in the elderly suggesting that it