Ingredients for the puran mixture - sweet filling: 1 cup powdered jaggery/gur 1 cup chana dal/ spilt bengal gram 3 cups water for pressure cooking the chana dal 2 tsp ghee 1 tsp fennel powder/saunf to 1 tsp dry ginger powder/saunth tsp cardamom powder tsp nutmeg powder/ jaiphal powder Ingredients for the poli - outer covering: 2 cups whole wheat flour/atta + 1 tsp oil or ghee tsp salt or as required Water as required to knead the dough Ghee as required for frying the puran poli Method for preparing the puran: Rinse the chana dal first very well in