You tend to focus on your work life with no signs of stopping and you often tend to ignore your diet. This adversely impacts your overall health. Increased in stress levels and unhealthy lifestyle habits have become a part and parcel of our life. While most days we are motivated to work harder other days we are left to feel tired and stressed; this is often a result of lack of sufficient nutritional intake. Developing simple and smart food choices throughout your workday can help lift your creativity and productivity while reducing fatigue and stress. There is a direct link